Study Without Stress Program -Practical Workshop for Overcoming Stress at School
The HSC years can be stressful. An increased academic workload coupled with high expectations to perform often lead to stress and anxiety. This can then lead to a lack of balance between academic pursuits and other activities such as physical and social activity – creating even more stress.
By the end of the session, your child will have the tools to:
- Change the way you view school and exam stress
- Tips to deal with work avoidance and unrealistic expectations
- Tips for tackling exam anxiety
Anxiety Intervention Program – Workshop for Parents
Early intervention program targeted at 3 to 6 year old children who are at a high risk of developing anxiety problems in the future.
1-2-3 Magic & Emotion Coaching – Workshop for Parents
Flexible approach to managing children’s behaviour. Two separate workshops are run for Primary School children and Adolescents. Participants will learn about:
- The two approaches to parenting
- How to discipline without arguing, yellow or smacking
- How to handle the 6 kinds of testing and manipulation
- Tips & programs for encouraging good behaviour
- How to control obnoxious behaviour
- How to show empathy while developing emotional intelligence in your child
- How to strengthen the relationship with your child