Tel: 0425 269 658

Workshops


Study Without Stress Program – Workshop for Students

The HSC years can be stressful. An increased academic workload coupled with high expectations to perform often lead to stress and anxiety.  This can then lead to a lack of balance between academic pursuits and other activities such as physical and social activity – creating even more stress.

By the end of the session, you will have the tools to:

  • Change the way you view school and exam stress
  • Tips to deal with work avoidance and unrealistic expectations
  • Tips for tackling exam anxiety

Anxiety Intervention Program – Workshop for Parents

Early intervention program targeted at 3 to 6 year old children who are at a high risk of developing anxiety problems in the future.

1-2-3 Magic & Emotion Coaching – Workshop for Parents

Flexible approach to managing children’s behaviour. Two separate workshops are run for Primary School children and Adolescents. Participants will learn about:

  • The two approaches to parenting
  • How to discipline without arguing, yellow or smacking
  • How to handle the 6 kinds of testing and manipulation
  • Tips & programs for encouraging good behaviour
  • How to control obnoxious behaviour
  • How to show empathy while developing emotional intelligence in your child
  • How to strengthen the relationship with your child